Fitness Vancouver - Boot Camp Vancouver For Women!

Increase Strength and Endurance!
Increased improvements in your Physical well being, have more self confidence than ever before!
Pre and Post evaluations to help you Monitor your success
Lose weight, shed inches and have an overall Toned, sculpted and firmer body!
Overall Freedom, Motivation and inspiration in an energizing team environment!
Four weeks of fun filled sessions that is designed to leave you smiling and sweating as you reach your fitness goals.
Nutritional education, seminar and handout

3-8% reduction in Body Fat
Increase your confidence
5-12 Pounds weight loss
Improve posture and increase energy
Increase in strength
Better relaxation and sleep
Increase in endurance
Freedom from exhaustion
100% increase in self confidence

Freedom Fitness BC - Trainer & Fitness Experts

Internationally Certified & Registered Personal Trainer | Group Fitness Specialist:

Years of Experience: Including Over a Thousand Hours of programming experience as A Fitness Trainer, Personal Trainer and conditioning coach, bringing our passion and love for the health and fitness industry to every camp. Meet our head trainer...

Join Our Program & Come Workout With A Fitness Expert Today!

A measure of our great success comes from our Advanced Scientific Training principles. These train the body so that you see results not only in the short-term, but long-lasting results that will endure for your lifetime!

National Strength and Conditioning Association -Certified Personal Trainer
(Gold Standard) Fully Accredited Through N.C.C.P.T
Fully Certified and Accredited Through the B.C.R.P.A
Certified Personal Trainer
Advanced Fitness Leader
Group Fitness Specialist
Head Boot Camp Trainer: Freedom Fitness BC
American Council on Excersice- Excersice Specialist (progress)
St. John Ambulance: Certified/Advanced Emergency First Aid
St. John Ambulance: Certified CPR, Heart Saver, and Level C
Post Rehabilitation: Assessing and Correcting postural imbalances
Assessing and Correcting musculoskeletal imbalances

Vast Education from College, University and International Certifications

Sport and Exercise Psychology
Health Sciences - Lifestyle and Wellness
Scientific and Advanced Scientific Training Principles
Sport Injuries and Athletic rehabilitation
Human and Athletic Nutrition (Healthy Eating for Adults)
Human Physiology and Anatomy
Physical Growth and Motor Development
Performance Analysis and Team Athletics
Biodynamic of Physical Activity
Motor skill Acquisition
And much more...

Attended conferences & Workshops across BC and in the USA, including workshops such as Sports & Core Conditioning, Clinical Exercise Specialist Seminars, Muscle Balance, Functional- Development & Motivational Speaking Seminars, as well as attending other conferences (including university seminars) to stay constantly up to date in the health and fitness industry.

***Above all else, it is our passion and devotion for our clients and the love of the fitness industry that sets Freedom apart. "It does not matter what you know, until I know that you care." And Freedom Fitness BC cares. ***

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